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I’m a qualified Osteopath, clinical pilates instructor and advocatefor women's health.

- Beginner’s Core & Pelvic Floor Exercise Video Guide

- Intermediate/Advanced Core Exercise Program

- PIMP 6 Weeks Pilates Program

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Beginner’s Core & Pelvic Floor Exercise
Video Guide 1

Beginner’s Core & Pelvic Floor Exercise
Video Guide 2

Beginner’s Core & Pelvic Floor Exercise
Video Guide 3

“I'm a real woman. I'm a mother. I'm obsessed with helping women strengthen their bodies and heal. Ultimately I help women reclaim their confidence”

Dr. Elizabeth Saleh

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